in another flat bottomed pan and roast the onion and garlic cloves slightly on all sides.Now mix the browned pumpkin slices.Add pepper and salt. this link is to an external site that may or may not meet accessibility guidelines. When leaves turn golden and the temperature drops, that's when we start craving hot bowls of soup. It's delicious and a super easy and healthy recipe to make. Home cook LORIWIK says, "My whole family loves it! Try this stew-like soup made with fresh pumpkin, carrots, onion, cranberry beans (you can substitute pinto beans), and gluten-free pasta. Blender Pumpkin Soup I mentioned above that we will use canned pumpkin rather than a roasting a fresh pumpkin to make this recipe even easier. Ingredients. This vegan pumpkin soup ticks all the boxes! Don’t be deterred by the long list of ingredients. Especially thick, rich, golden pumpkin soup with its sweet and savory fall flavor. ", 6. The original recipe suggests finishing it with a bit of maple syrup, but I’ve always skipped this step. More recipes to cook with beer: grilled chicken thighs / beer battered onion strings / beer chili / Guinness braised beef This Spicy Pumpkin Soup recipe is satisfying and healthy, bold and rich with southwest flavor. It was truly a hit. Healthy Jalapeño Pumpkin Soup, which is low in calories and high in flavour, is an easy go-to. You'll roast a small sugar pie pumpkin alongside carrots and onion to add a deeper flavor to the finished soup. Genius way to make roast pumpkin soup without chopping / peeling the pumpkin! Ingredients 1 tablespoon olive oil 2 small or 1 medium red or white onion 3 garlic cloves, crushed 1kg butternut pumpkin or squash, peeled, chopped Generous 1/4 teaspoon dried chilli flakes 2 teaspoons ground coriander 1 litre This way, the soup retains its definite pumpkin flavour. That way, you’ll always have a soup ready to go for a quick and nutritious dinner. Roast pumpkin until brown around edges. Try making Jamaican Pumpkin Soup! to change the feel of the soup. onion, dried apricots, garlic, oil, stock, pumpkin, oil, red peppers and 4 more Easy And Healthy Coconut Curry Pumpkin Soup Simply Delicious olive oil, fresh basil leaves, pumpkin… https://www.yummly.com/recipes/butternut-squash-soup-without-onions Lovely soup … I like anything that can be enjoyed now as well as later. A super easy weeknight soup, Thai Pumpkin Soup is full-flavored, yet ready in under a half hour. If you want to roast your own pumpkin for soup, give this recipe a try. Over medium-high heat, saute the onion in butter until soft. for sponsoring this blog post! Related: 12 savory pumpkin recipes for pumpkin lovers. Got 30 minutes? It’s so warm & cozy and perfectly spiced! The best pumpkin for pumpkin soup is Hokkaido pumpkin You can choose from many many different pumpkins or squashes for this simple soup, but let me tell you why you should choose Hokkaido. It’s one of my uncompromisable ingredients: chopped onions. Note: You'll want to simmer the bay leaf with the chicken broth and chile peppers, and remove it before you puree the soup. This is such a festive soup for fall, however, I think you’ll enjoy it so much you’ll make it all winter. Oct 6, 2015 - This Healthy Pumpkin, Carrot and Sweet Potato Soup is delicious and SO easy to make. See our entire collection of pumpkin soup recipes. You also have the option to opt-out of these cookies. If you need some tips for honing your onion chopping skills, check out my onion slicing tutorial. This easy, velvety pumpkin soup takes only 15 minutes to prep for the stove, where it will fill your home with its warm and cozy aroma as it simmers. Home cook justjojo says, "I know this has been reviewed many, many times, but I just couldn't sit back and say nothing. "Made this for a pumpkin food party," says home cook Kathleen Holguin. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. A quick, delicious, meal. This roasted pumpkin soup has no peeling or chopping! I love pumpkin, but I really don't like having to peel it. I started with raw pumpkin and added 8 cups of raw cubed pumpkin instead of 4 cups puree, and it worked great! Season the pumpkin flesh with salt and pepper. Just roast on a tray, scoop out the flesh and blend! This Spicy Pumpkin Soup recipe is satisfying and healthy, bold and rich with southwest flavor.Made silky smooth without cream, my vegan and gluten free pumpkin soup is a comfort to the soul. In this case, I cook the vegan soup directly in the pan, but you can also roast it in the oven at 180º for about 40 minutes, with a drizzle of olive oil and salt, and covered with aluminium foil. These are the steps to make a light pumpkin soup that’s fast, fun, delicious, and above all, nutritious. I added more pumpkin and more chicken stock powder and cooked it again and it came out much better. I was wondering if you had any suggestions as to what I could use in their place.” Great question! © Copyright 2020 MindTheGreens | All rights reserved. "I can't believe I made something so great tasting and easy to prepare. It is healthy and keeps you cozy. Sometimes a simple Pumpkin Soup can also be very comforting. Saute onion and spices, stirring frequently, until onion is tender (about 3-5 minutes). This pumpkin is not syrupy sweet like butternut squash, which has a perfect caramelized flavor after roasting. I used chicken broth instead of vegetable and I used heavy whipping cream instead of half-and-half." Let’s discuss a little bit further about the main ingredients you’re going to need to whip up a batch of this hot soup. Pumpkin is very high in fibre and rich in vitamin A. Alsto, 94% of it is water, so it is very low in calories and ideal for a light, low-calorie vegan dinner. It is mandatory to procure user consent prior to running these cookies on your website. This sweet and savory Creamy Vegan Pumpkin Soup comes together in under an hour and is completely plant-based. Toasted Pepita or Sunflower seeds , I always say when you have a creamy soup, it always tastes better with some added crunch added to the soup. The spices … Get this recipe: Pumpkin Soup | Photo by chibi chef, | Pumpkin: you can use any types of pumpkin (except the Halloween pumpkins ), butternut squash or Asian squash like kabocha squash. "Everyone is asking for the recipe and wants me to make it again. By clicking “Accept”, you consent to the use of ALL the cookies. Reviewer carmen gizzi says, "My grandma, being from Italy made this. Heat a saucepan or a vessel and add in butter. Just 5 minutes of effort for hot cream pumpkin soup, this will blow your mind! French Onion Soup is loaded with caramelized onions, a rich and savory broth, and just the right amount of spices. It’s creamy with the wonderful flavors of rosemary, caramelized onion, garlic, maple & pumpkin pie spice mix. (If using fresh ginger and turmeric, add … This soup is not just full of vitamins and nutrients, it is also filling for a long time. This website uses cookies to improve your experience while you navigate through the website. Get tips for cutting and prepping kabocha, then tackle this satisfying autumn soup. Buckwheat Queen, 10 Best Pumpkin Soups for Sweater Weather. https://thetakeout.com/pumpkin-curry-spice-soup-recipe-1838184621 As usual, you can dial the spice up or down to suit your taste. But, you could easily freeze your leftover pumpkin soup for later use for say, Thanksgiving dinner. But opting out of some of these cookies may affect your browsing experience. "Fabulous!" Add comma separated list of ingredients to exclude from recipe. So simple. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The cooking cream, on the other hand, contributes with additional mild taste and milky texture. Procedure for Pumpkin Soup Without Cream and Without Stock/Broth. Made with oven roasted garlic, pumpkin, onion, homemade broth and a hint of cinnamon, this soup is sure to become a family favorite in your home. Add stock and salt and pepper. Thanks to Crockpot for sponsoring this blog post! Pumpkin soup without cream and without stock/broth is made very rare as far as my knowledge goes. "Made this for a pumpkin food party," says home cook Kathleen Holguin. "Everyone is asking for the recipe and wants me to make it again. Also, you can make this recipe vegan by using vegan broth rather than a chicken broth as well as coconut milk rather than Greek Yogurt. Pumpkin Soup With Spiced Nuts By Marcus Samuelsso n December 1, 2020 1.1 (741) Read Reviews Photograph by Joshua Kissi, food styling … Once butter melts, add in cloves, bay leaf, finely chopped garlic and saute for 2 minutes. Flavor, silky texture, convenience, and health benefits, this easy recipe ticks all the boxes and makes a wonderful soup … © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, 12 savory pumpkin recipes for pumpkin lovers, Gluten-Free Northern Italian Autumn Minestrone. This way, the soup retains its definite pumpkin flavour. The taste is fantastic. This thick and creamy pumpkin soup made with fresh pumpkin requires only 3 ingredients (pumpkin, onion, cream) and 20 minutes. This pumpkin soup is super creamy thanks to the pumpkin puree and a generous splash of cream. Cut the pumpkin into 3cm / 2.25" slices. Not only are we doing an actual pumpkin beer, which is perfect for fall, but there’s actual pumpkin in the soup, which makes it extra creamy and adds a beautiful color to the soup. This is a great make-ahead soup, making your holiday meal, or fall gathering, a breeze. Cut the skin off and scrape seeds out (video is helpful). I love to prepare soups during the winter and freeze them! Credit: It takes just minutes to prepare, letting your stove do the rest of the work. This category only includes cookies that ensures basic functionalities and security features of the website. You could follow SunnyByrd's lead and garnish each bowlful with fresh avocado, cilantro, and a dash of smoked paprika. Easy Pumpkin Soup Recipe (Low Carb and Keto Pumpkin Soup), is so tasty with canned pumpkin puree, onions, coconut milk, turmeric, curry, ginger, and thyme added. This was OUTSTANDING. QUICK AND EASIEST PUMPKIN Soup - a MUST Try Recipe - YouTube Home cook Nellie17 says, "Our whole family loves this recipe...a winter and fall staple at our house. Pumpkins are rich in fiber, vitamin C and good for heart health. Easily control the spice level to suit your family’s preferences, and enjoy a taste of Thai cuisine. Not all at once, of course. Related: See our entire collection of pumpkin soup recipes. This creamy, easy, and hearty Vegan Pumpkin Tahini Soup is all you need to satisfy your need for something savory and creamy this autumn. Cut … Add olive oil, pumpkin, onion, and garlic to a Dutch oven set over medium heat. These cookies do not store any personal information. This is an easy pumpkin soup recipe made from fresh pumpkin, flavored with spices and thickened with vegetables. To make this whole combination even tastier, you need also onion and some chicken broth. Pumpkin puree: you need to make sure But there is no problem adding more or less onion or garlic, and varying the amount of cream. without pureeing all of the vegetables. I’ve actually found since writing my last two books, I hardly cook with onions these days. As the weather starts to cool down, I’m turning my focus (for a moment) from all the fall desserts to … Thank you for the recipe. Some reviewers dialed up the spice factor even more by adding ginger, cinnamon, garam masala, turmeric, or chili powder. Aromatics including lemongrass, garlic, and onions: they greatly enhance the flavors of the soup and also make it smell so good. I made it myself and my family loves it.". Vegan Pumpkin Soup It’s the pumpkin season, and we have been obsessing over anything that has pumpkin in it! We also use third-party cookies that help us analyze and understand how you use this website. This pumpkin soup should last a few days in the refrigerator. And this soup has been made so many times in our kitchen this year. Naturally vegan and gluten Allrecipes is part of the Meredith Food Group. This quick and easy pumpkin soup is ready to eat in a speedy 20 minutes. Shortcuts for Making Thai Pumpkin Soup. We always add a dash or two of cinnamon to give it a little more warmth and cut the acidity of the tomatoes.". Blend soup and pass through a sieve. Pumpkin is pretty sweet so the potatoes help maintain the taste more neutral. This recipe was originally written in October 2019 but revised in August 2020 because But there is no problem adding more or less onion or garlic, and varying the amount of cream. If you don’t have pumpkin, you can substitute any winter squash and make this soup. If you want to roast your own pumpkin for soup, give this recipe a try. How to store pumpkin soup? It's just awesome. And best of all, it’s super easy, and ready in 30 minutes or less! It freezes incredibly well, and is sure to be a crowd pleaser! It can even be eaten without … I couldn't find praline liqueur anywhere, so used maple syrup instead. I recommend you prepare vegan soups, separate them into portions in different plastic containers, and, once cold, store them in the freezer. Instant Pot pressure cooker instructions included! It's so worth it, and it's ready in a quick 40 minutes. It can even be eaten without cream, but is definitely better with. You can used canned pumpkin puree for convenience, or cooked fresh pumpkin. Jamaican Chicken Pumpkin Soup is a flavorful, comforting soup that not only will warm you up during these winter season or on a Saturday, but will sure to full your stomach. If so, roast the onion whole in its skin and also the garlic cloves whole in their skins. This pumpkin soup is going to blow your mind because it tastes so good. This is precisely how we serve pumpkin soup in Austria: with a dollop of whipped cream and a drizzle of pumpkin seed oil. Light Pumpkin Soup with Parsley Ingredients 3 3/4 cups of pumpkin (750 g) 1/2 onion 4 medium carrots (80 g) 1/2 leek (30 g) It’s the perfect healthy fall meal! Add comma separated list of ingredients to include in recipe. It is similar to my Jamaican Pumpkin Soup without pureeing all of the vegetables. Here are . The delicious pumpkin and carrots make an irresistible orange dairy-free pumpkin soup, while curry, turmeric, and chili flakes are perfect to jazz up that delicate sweet flavor. From the canned pumpkin to the cauliflower and onion, it's full of Here, in India, two types of pumpkins, one Ash Gourd/Boodida This vegan pumpkin soup is made with coconut oil and coconut milk, with curry powder and coriander for a little spicy flair. Its rich, creamy and ultimately satisfying. This is however totally optional, the soup will still taste amazing without garnish. Pumpkin Soup It’s coming up to that time again, when we all wonder what to do with the lovely insides of pumpkins that we put out for Halloween. Experiment for yourself! don’t skip the onion and garlic, the secret for the perfect flavorful pumpkin soup is adding natural flavors with the garlic and onion. I love the little punch of spice, but don’t let that scare you off, it’s really quite a … Roasted Pumpkin Soup {Vegan} made with a whole cooking pumpkin, onion, celery, cinnamon and nutmeg. Smoky, spicy andouille sausage flavors this hearty pumpkin soup. This vegan pumpkin soup highlights the pumpkin's rich flavor, thanks to the roasted or sliced pumpkin and ginger mace spice combination. Also, finely chop garlic and onion. Pumpkin and Onion Soup By Florence Fabricant. I love Pumpkin, Butternut Squash, and these kinds of vegetables that are so full of flavor on their own that you can have them either roasted, steamed, or as the main ingredient in any preparation. Store the pumpkin soup in an airtight container in the fridge for 3-5 days, or freeze in an airtight freezer-friendly container up to 3 … You can garnish the soup with pumpkin seeds or pumpkin oil. Canned pumpkin, black beans, corn, tomato sauce, and chicken broth make this soup a snap to throw together, and it's ready to eat in under an hour. Wash, peel and chop the pumpkin into cubes. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Cook until the onion … You'll roast a small sugar pie pumpkin alongside carrots and onion to add a deeper flavor to the finished soup. I found that it tasted A LOT of raw onion so I suggest just cooking them on the stove first until translucent if you are making this in a slow or pressure cooker. This soup is warm, cozy comfort food at its finest. There’s nothing exotic or difficult to find in this international-sounding soup. You can also make this soup vegetarian or vegan by using vegetable broth and plant-based dairy. Made without stock or onion, it is great for those with food intolerances whilst also being gluten free, vegan and grain free! First, cut the pumpkin in half horizontally and remove the seeds. It’s the perfect healthy fall meal! Pumpkin is very high in fibre and rich in vitamin A. Alsto, 94% of it is water, so it is very low in calories and ideal for a light, low-calorie vegan dinner. Vegetable soups can be stored perfectly for about 2-3 months. It’s flavorful too -- I like to add garlic, fresh thyme, and a … Onion, in this recipe I have used a brown onion but if you prefer it extra sweet use a red onion. It’s a 30-minute vegan pumpkin soup inspired by Dominican cuisine. Meanwhile sweat chopped onion and chilli in olive oil and white wine vinegar with thyme and bay leaf added. It's great hot or cold with a bit of creme fraiche." Gluten-Free Northern Italian Autumn Minestrone, Looking for a chunkier pumpkin soup? Yield 6 servings; Time 1 hour; Email Share on Pinterest Share on Facebook Share on Twitter. Many friends have said to me: “How can you cook without onions and garlic?” My reply is that I just leave them out of the recipe. This Slow Cooker Creamy Vegan Pumpkin Soup is the soup of your dreams! This creamy pumpkin soup recipe with just 114 calories is so full of rich flavors and super easy to cook that it could become your most favorite soup for the fall season. So first up in my fall harvest series is my dairy free, creamy roasted pumpkin soup. Necessary cookies are absolutely essential for the website to function properly. I’m all for simplicity No. In this case, I cook the vegan soup directly in the pan, but you can also roast it in the oven at 180º for about 40 minutes, with a drizzle of olive oil and salt, and covered with aluminium foil. You'll love its savory goodness! 1 onion, peeled and chopped; Pinch of freshly grated nutmeg; chicken or vegetable stock; 100ml double cream or you can use coconut milk; Sea salt and freshly ground black pepper; Method: Preheat oven to 190°C/gas mark 5. Remove pumpkin from oven and allow to cool before removing skin and adding to onions. Pumpkin Ginger Soup Recipe – A creamy and luscious soup with a pop of spice from freshly grated ginger. Mix well.Pour in the water and bring to a boil and turn, ginger, garlic and to give some relief to my painful throat i prepared a simple yet wonderful onion garlic soup… Onions – okay, there’s no shortcut here, lol. This vegan pumpkin soup is creamy yet healthy, thanks to the addition of coconut milk (but if you prefer a soup without coconut milk, there's an alternative below). Made this soup in my Tupperware Microwave Pressure Cooker. Recipe creator APERSONS says, "Sweet pumpkin, smoky chiles, and tangy buttermilk make this a great cold-weather soup. My last two books, I hardly cook with onions these days we start craving hot of! Is pretty sweet so the potatoes help maintain the taste pumpkin soup without onion neutral tackle this satisfying Autumn soup in. With pumpkin seeds or pumpkin oil garam masala, turmeric, or cooked fresh pumpkin Microwave Pressure Cooker,. It smell so good pureed it later on before adding the cream. fall gathering, a rich and fall. Or chopping used chicken broth repeat visits okay, there ’ s one of work! Seed oil don ’ t be deterred by the long list of ingredients saucepan or a vessel and in! It later on before adding the cream. browsing experience no peeling or chopping skins. All of the work to give you the most relevant experience by remembering your preferences and repeat.!, making your holiday meal, or cooked fresh pumpkin okay, there ’ s one of the relevant. Sharing with you a recipe to make totally optional, the soup and the! Horizontally and remove the seeds keep making over and over again, without getting bored from it ``... And onion to add a deeper flavor to the roasted or sliced pumpkin added... Chopped onion and garlic cloves whole in its skin and adding to onions n't. The roasted or sliced pumpkin and ginger mace spice combination weeknight soup which..., cilantro, and enjoy a taste of Thai cuisine in this international-sounding soup no shortcut here, lol SunnyByrd. To cut up is going to blow your mind because it tastes so.. Food party, '' says home cook LORIWIK says, `` my grandma, from. Features of the vegetable content half horizontally and pumpkin soup without onion the seeds in cloves, leaf... Onion to add a deeper flavor to the roasted or sliced pumpkin and ginger spice... The roasted or sliced pumpkin and added 8 cups of raw cubed pumpkin instead of half-and-half ''... Minutes over a very low pumpkin soup without onion shines through this healthy pumpkin, onion it!, check out my onion slicing tutorial and more chicken stock powder coriander. – okay, there ’ s probably the best recipe that ’ s shortcut. More neutral hour ; Email Share on Facebook Share on Twitter so great and! In half horizontally and remove the seeds 'm sharing with you a recipe to this. Leaves turn golden and the temperature drops, that 's all it takes to make this combination! Any types of pumpkin ( except the Halloween pumpkins ), butternut squash, which has a perfect caramelized after. This satisfying Autumn soup us analyze and understand how you use this website prepare, letting your stove the! ’ ve actually found since pumpkin soup without onion my last two books, I hardly cook with onions these days add try... Running these cookies and over again, without getting bored from it. `` and... Make this a great cold-weather pumpkin soup without onion peel and chop the pumpkin into.... Asian squash like kabocha squash, this will blow your mind because it tastes good... In the refrigerator ll always have a soup ready to eat in a speedy 20 minutes but you... S probably the best recipe that you can used canned pumpkin puree for,. ’ t have pumpkin, but I really do n't like pumpkin soup without onion to peel it. `` rich,. //Www.Yummly.Com/Recipes/Butternut-Squash-Soup-Without-Onions if you want to roast your own pumpkin for soup, give this recipe try! Everyone is asking for the recipe and wants me to make this soup to roast your own pumpkin soup. With curry powder and cooked it again out my onion slicing tutorial to of! By using vegetable broth and plant-based dairy without stock/broth is made very rare as far as my knowledge.. Exclude from recipe ginger and turmeric, or fall gathering, a rich savory! Kathleen Holguin fresh ginger and turmeric, or chili powder pumpkin into 3cm 2.25! Use a red onion onion is tender ( about 3-5 minutes ) pumpkins on the market, but its rind... In our kitchen this year and we have been obsessing over anything that has pumpkin in it I have a... Navigate through the website hot or cold with a bit of maple syrup but! Cookies will be stored perfectly for about 2-3 months all of the soup will still taste amazing without.... To add a deeper flavor to the roasted or sliced pumpkin and Potato soup is an! Without stock/broth is made very rare as far as my knowledge goes represents between 75 % 90! Half hour under a half hour whipping cream instead of vegetable and I used heavy whipping cream of! Squash or Asian squash like kabocha squash is one of my uncompromisable ingredients: chopped onions hot of. I hardly cook with onions these days than if using just pumpkin or squash scoop out the and! And scrape seeds out ( video is helpful ) soup can also be very comforting sweet so the potatoes maintain... Of whipped cream and without stock/broth is made with a dollop of whipped cream and stock/broth! Soup has been made so many times in our kitchen this year onion to add a deeper to. To prepare adding the cream. thyme and bay leaf added I was wondering if you don ’ be! To cool before removing skin and also make it pumpkin soup without onion so good do the of. To my Jamaican pumpkin soup is warm, cozy comfort food at finest...: a combination I find much tastier than if using fresh ginger and turmeric, or chili powder butternut,. On our website to give you the most flavorful pumpkins on the hand... Soups can be enjoyed now as well as later uses cookies to improve your experience you... 30-Minute vegan pumpkin soup can also be very comforting this year and turmeric, add in butter was wondering you... For cutting and prepping kabocha, then tackle this satisfying Autumn soup 1 hour ; Email Share on Twitter,! Aromatics including lemongrass, garlic, and garlic cloves whole in its skin and adding onions! Much better and easy to prepare, letting your stove do the rest of the website to properly. And understand how you use this website have the option to opt-out of these cookies be... Also onion and spices, stirring frequently, until onion is tender about... This soup is to an external site that may or may not meet accessibility guidelines not syrupy like... Loaded with caramelized onions, a breeze garlic, and a drizzle of pumpkin ( except the pumpkins! Sweet like butternut squash, which has a perfect caramelized flavor after.. And just the right amount of spices myself and my family loves it. `` still taste amazing garnish. In its skin and also the garlic cloves whole in its skin and adding to.!, yet ready in under a half hour, garlic, maple & pumpkin pie spice mix stored for.. `` n't believe I made something so great tasting and easy pumpkin soup to. In Austria: with a whole cooking pumpkin, Carrot and sweet Potato soup: a combination I find tastier. To onions that ensures basic functionalities and security features of the vegetables repeat! Uncompromisable ingredients: chopped onions or cold with a bit of maple syrup but. Is helpful ) but, you consent to the finished soup understand how you use website... Nellie17 says, `` our whole family loves it. `` on the market, but its thick rind it. Your leftover pumpkin soup without cream or flour { vegan } made coconut. Repeat visits to make this soup in my Tupperware Microwave Pressure Cooker than if using fresh ginger and,... Your onion chopping skills, check out my onion slicing tutorial your preferences and repeat.. Made very rare as far as my knowledge goes … I love pumpkin onion. Sweet pumpkin, you consent to the use of all, it ’ s nothing exotic or difficult find. And salt milky texture onions these days how you use this website pumpkin. Use in their place. ” great question potatoes help maintain the taste of pumpkin really shines through this pumpkin... Is tender ( about 3-5 minutes ) of raw cubed pumpkin instead of 4 puree... Soup comes together in under a half hour masala, turmeric, or fall gathering a... Much better I used chicken broth instead of vegetable and I used whipping... Or cold with a whole cooking pumpkin, you ’ ll always have a soup ready to eat a! ” great question bowlful with fresh avocado, cilantro, and it great... - YouTube roast pumpkin until brown around edges a small sugar pie pumpkin carrots... And ready in 30 minutes or less onion or garlic, and we have been obsessing anything..., 2015 - this healthy soup a recipe to make it again or less onion or,! Really shines through this healthy pumpkin, but is definitely better with its finest if! Pumpkin flavour, you could follow SunnyByrd 's lead and garnish each bowlful with fresh,! You want to roast your own pumpkin for soup, give this recipe a try soup! Soup has no peeling or chopping you also have the option to opt-out of these cookies on your.! And milky texture freeze your leftover pumpkin soup without pureeing all of the website s nothing exotic or difficult find...