Another excellent choice for bread is Dave’s Killer Bread. That can depend upon your health status, health goals and food allergies, but Ezekiel bread may just be a healthier choice for you than your current go-to loaf. The American Heart Association recommends the average healthy adult eat no more than 2,300mg of sodium per day, but most of us are eating closer to 1.5 times that: 3,400mg on average. Dave set out to make a loaf like no other—the most nutritious, organic whole grain bread—and the result is what he called "killer" bread. As you chat about your eating habits, this new friend swears by Dave's Killer Bread. I would like to find one that has less sweetness, but Ezekiel is too far in the other direction for me. Rudi's Bakery Organic 100% Whole Wheat Bread; Dave's Killer (thin slice) 21 Whole Grains and Seeds (their thin-sliced varieties can make for a healthier choice) Sprouted . Alvarado Street Bakery Sprouted Multi-Grain. By using a blend of both wheat flour and whole-wheat flour, the bread appears lighter, but manages to keep the sugar content low and fiber content high. Ancient Grains (spelt, quinoa, amaranth, millet, sorghum) & Gluten-Free – Unlike wheat, these grains are called ancient because they haven’t changed for thousands of years. For those of you who are cutting down on carbohydrates to prepare this ripped body for the stage, you can choose Food For Life's bread exclusively for the 12 weeks prior to the show's preparation. Thank you! Email Address. Both brands make a multi grain bread, a whole wheat bread, and a multi seed bread. This means Dave’s Killer Bread, Bagels, and English Muffins are all vegan. Dave's Killer Breads use either cracked, crushed, cultured or rolled whole grains for their exports. As you chat about your eating habits, this new friend swears by Dave’s Killer Bread. Oasis Flaxseed Bread. It is lightly sweet and power-packed with fiber, protein and whole grain nutrition. Archived. Sprouted breads contain no flour—they're made from sprouting grains, beans, and seeds in water and combining them with freshly sprouted live grains. What is the healthiest bread you can eat? This pre-sliced bread is the perfect base for a cucumber and avocado sandwich or turkey pepper jack sandwich. Close. All bread from Food For Life (manufacturers of Ezekiel Bread) use only sprouted ingredients and no flour of any kind in any bread. On average I pay about $3.75 for a loaf of Dave’s Killer Bread. One of those good sources came highly recommended and you have been eating Ezekiel Bread for a while now. Right away, I checked the nutrition facts as Matt is far less picky than I am. Handy Pantry Sprouted Multi-Grain. Dave's Killer Bread® is built on the belief that everyone is capable of greatness. Eat This. Both bread companies make a comparable good carb source bread. Dave’s Killer Bread® Organic 21 Whole Grains and Seeds Bread offers a sweet taste and hearty texture. Rudi's Gluten-Free Multigrain Bread. So, which is better? Ezekiel bread is a type of sprouted grain bread that is prepared using traditional methods of soaking, sprouting and baking. Now you are wondering if perhaps you could make a better choice for your carbohydrate sources by switching to Dave's Killer Bread. Dave’s Killer Bread ‘only’ has 2g of sugar for the Good Seed loaf, but even that tastes really sweet to me. Thankfully, Dave's Killer Bread White Bread Done Right has fixed this problem. Best for Gluten-Free. Dave's Killer Breads use either cracked, crushed, cultured or rolled whole grains for their breads. I buy the 60-calorie per slice version. For one slice = 120 calories, 2 g fat, 0.0 g saturated fat, 22 g carbohydrates, 5 g sugar, 5 g protein, 5 g fiber, 180 mg sodium, 4 SmartPts This brand has gained quite a bit of popularity in recent years. Dave's Killer Bread. Though not technically Ezekiel bread, Dave’s Killer Bread sports almost all of the necessary sprouted grains, which gives it an impressive amount of fiber and omega 3 fatty acids. Plus, we can get most of our fiber and nutrients from proteins, vegetables, nuts and seeds and fruits. It is low net carb. So, which is better? It’s called Ezekiel bread or, sometimes more specifically, Ezekiel 4:9 bread. Ezekiel Bread. That’s key! Food For Life/Trader Joe's/Dave's Killer Bread/Arnold Bread. Ezekiel bread is made from sprouted grains and doesn't contain added sugars. It is believed that sprouted grains are more readily digested by the body. You're at the gym one day, having a great workout and making a new friend. For example, Dave’s Killer Bread has omega 3s, 5 grams of protein, and 5 grams of fiber—all of which help you feel full for longer. 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